January is here!
I am deliiiiighted to offer Coaching Sprints for a limited time!
Ah… the beginning of the year, that moment when we look back and forward.
How do you approach things?
Joy, gratitude, regret, frustration, desire…?
Coaching Sprint is a format I discovered by chance (= while playing with a client) and it produces miracles.
It’s a moment of introspection, trust, letting go and creating space within oneself.
We go deep, deeper. And even deeper…
It’s intense and it’s liberating.
Coaching Sprint is perfect for entrepreneurs and life explorers in search of serene direction and renewed momentum.
Assessing, processing, clarifying, planning...
How did last year go for you?
- Full-speed?
- Intense or challenging?
- Zen or exhausting?
- What did you learn?
- What did you understand?
- What do you want for the coming year?
- What don’t you want anymore?
- What don’t you want to ignore anymore?
- What doubts/obstacles do you want to overcome?
- What decisions do you want to make?
- What relationships do you wish to clean up?
With Coaching Sprint, we take 3 hours to sit back, digest, celebrate, clarify, desire, decide, envision, plan, and draft your next chapter.
Let’s get together so you can you close 2025 beautifully* and start 2026 with momentum and excitement.
*”beautifully” as I don’t know what you wish for: energy? serenity? gentleness? confidence? pride?
How does it work?
We go deep with 3 coaching sessions in one round.
It feels like a sprint but in reality, it’s more like running strides.
Here’s the process:
- 15 min to clarify your goals and desired outcome.
- 30 minutes of coaching.
- Debrief (15 min), we refine.
- 30 minutes of coaching.
- Debrief (15 min), we refine.
- 30 minutes of coaching.
- Debrief (15 min), we refine.
- 20 min to define your action plan.
- 10 minutes for you to commit and clear the path.
Running strides because a usual session untangles a knot for you to move forward.
And often other nodes/obstacles arise.
Normally, we address them the following week.
With Coaching Sprint, we keep going and tackle the issue or the goal from different angles to take down even hidden obstacles.
How do we roll?
Upon receipt of your payment, we set together a 3-hour slot.
I live in California (Pacific time), 8 hours behind London and 9 hours behind most of Europe.
As an indication: 5-8 pm, 6-9 pm, 7-10 pm (Paris/Brussels time) are time slots that work for me.
We will adjust according to your availability.
Once we confirm our appointment, I’ll send you a Zoom link and personalized questionnaire to clarify your needs and expectations.
For entrepreneurs, it allows you to make a complete inventory of where you are on all levels.
We meet on D day at H hour and get to work.
At the end of our sprint, I will send you a link to download the audio of our session.
This way, you can let go of the desire to take notes and be fully present.
I will also send you personalized resources based on what you bring to the sessions.
If you wish, you can send feedback within 7 to 21 days.
We will define it together at the end of the session, in accordance with your needs, objectives, and planned actions.
If you have questions, I will respond within 48 hours.
Here you are, ready to embark confidently on your 2026 chapter with a clear, realistic and joyful vision.
Investment
To recap, you get:
- a questionnaire to prep,
- 3 hours of intensive coaching to close 2025 and start 2026 strong (and excited),
- the audio recording of our session,
- personalized resources,
- my answers to your feedback via email
Wish to use Venmo? here’s my account – the last 4 digits of my cell are 6724.
Wish to pay in euro, let me know and we’ll work something out :)
See you on the other side!
All photos (but Mt Whitney below) by Marie Seillery – Renarde en forêt.
Your questions. My anwsers
Ideally: yes, because it is the basis of coaching to come to your session with a precise agenda.
That said, the prep questionnaire and the beginning of each mini session are designed to clarify and name the obstacle and the result you wish to achieve by the end of the session.
I am here to guide you!
Yes, the entrepreneurs I work with always appreciate my feedback as a marketer and copywriter.
You can choose the medium of your choice (website, sales page, e-mail sequence, series of posts on social media, etc.) by including a link in the prep questionnaire.
Of course!
We’re going at your pace and sometimes debriefs are shorter than the time allocated.
I urge you (us!) to stretch, breathe, move, and of course, take bathroom breaks if needed!
At least 3:
1/ Short term vs. long term
Support for 3 to 6 months allows working over the duration, at the frequency of one session per week.
It’s ideal for:
(1) clarify a project or a change of direction not yet obvious or
(2) carry out a project with my help while making lasting changes week after week.
The goal of the Coaching sprint is to untie all the knots around a specific aspect/project.
You make a huge leap forward and come out with a clarified goal, outlined steps, identified resources and no blocks.
In short, you have all the cards in hand and it’s up to you to keep going after the feedback you send me.
2/ Specific goal vs. software shift
I will generalize but if you want to make lots of changes in both your personal and professional life but don’t have a vision yet, it’s too broad a goal for a Coaching Sprint.
Now, if you want to launch a new offer, decide on your priorities or revamp your website by the end of January to attract different prospects, we have a clear scope and timing to move forward immediately.
3/ Experience with coaching
Coaching Sprint will suit you if you have already received coaching and/or if you know how to navigate your emotions, are comfortable with the discomfort (doubts, silence + what hides behind your ‘I don’t know’), you know the difference between the details of the story and the origin of your blocks, you are completely honest with your answers…